{"id":3322,"date":"2026-04-04T12:43:41","date_gmt":"2026-04-04T12:43:41","guid":{"rendered":"https:\/\/www.savoryscroll.com\/?post_type=recipe&#038;p=3322"},"modified":"2026-04-04T12:43:44","modified_gmt":"2026-04-04T12:43:44","slug":"hulk-smoothie-a-powerful-green-drink-for-kids-and-adults","status":"publish","type":"recipe","link":"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/","title":{"rendered":"Hulk Smoothie: A Powerful Green Drink for Kids and Adults"},"content":{"rendered":"<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-69084740-4de5-4396-af26-91645a712712\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" data-enablesmoothscroll=\"false\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"\">Table of Contents<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#0-why-youll-love-this-recipe\" style=\"\">Why You&#8217;ll Love This Recipe<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#1-ingredients\" style=\"\">Ingredients<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#2-why-these-ingredients\" style=\"\">Why These Ingredients<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#3-spinach\" style=\"\">Spinach<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#4-banana\" style=\"\">Banana<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#5-pineapple\" style=\"\">Pineapple<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#6-instructions\" style=\"\">Instructions<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#7-how-to-serve\" style=\"\">How To Serve<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#8-how-to-keep-leftovers\" style=\"\">How To Keep Leftovers<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#9-room-temperature\" style=\"\">Room Temperature<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#10-refrigerator\" style=\"\">Refrigerator<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#11-freezer\" style=\"\">Freezer<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#12-top-tips\" style=\"\">Top Tips<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#13-use-fresh-ingredients\" style=\"\">Use Fresh Ingredients<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#14-experiment-with-different-flavors\" style=\"\">Experiment with Different Flavors<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#15-make-it-a-habit\" style=\"\">Make it a Habit<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/hulk-smoothie-a-powerful-green-drink-for-kids-and-adults\/#16-final-thoughts\" style=\"\">Final Thoughts<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n<!-- wp:paragraph -->\n<p>Are you looking for a healthy and delicious drink to start your day? Look no further than the Hulk smoothie, a powerful green drink made with spinach, banana, and pineapple.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This smoothie is perfect for kids and adults alike, and is a great way to get your daily dose of fruits and vegetables.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"0-why-youll-love-this-recipe\">Why You&#8217;ll Love This Recipe<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The Hulk smoothie is a great way to get your kids to eat their greens, and it&#8217;s also a healthy and delicious drink for adults. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The combination of spinach, banana, and pineapple creates a smooth and creamy texture that&#8217;s perfect for sipping on the go.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Plus, the spinach provides a boost of iron and antioxidants that will keep you feeling energized and focused throughout the day.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the best things about this recipe is that it&#8217;s highly customizable. You can add your favorite fruits or vegetables to create a unique flavor that suits your taste.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For example, you could add some mango or peaches for a sweeter flavor, or some kale or collard greens for an extra nutritional boost.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"1-ingredients\">Ingredients<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Here&#8217;s what you&#8217;ll need to make this delicious and healthy smoothie:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>2 cups fresh spinach leaves<\/strong> , these provide a boost of iron and antioxidants that will keep you feeling energized and focused throughout the day.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 ripe banana<\/strong> , this adds natural sweetness and creamy texture to the smoothie.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 cup frozen pineapple chunks<\/strong> , these add a sweet and tangy flavor to the smoothie, and provide a good source of vitamin C and manganese.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/2 cup plain Greek yogurt<\/strong> , this adds protein and creaminess to the smoothie, and helps to support healthy digestion.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/2 cup unsweetened almond milk<\/strong> , this adds a creamy texture and a touch of nutty flavor to the smoothie, and is a good source of vitamin E and healthy fats.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 tablespoon honey<\/strong> , this adds a touch of sweetness to the smoothie, and provides a boost of antioxidants and energy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/2 teaspoon vanilla extract<\/strong> , this adds a creamy and sweet flavor to the smoothie, and helps to bring all the ingredients together.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ice cubes (optional)<\/strong> , these can be added to the smoothie if you want a thicker and colder texture.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"2-why-these-ingredients\">Why These Ingredients<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"3-spinach\">Spinach<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Spinach is a superfood that&#8217;s packed with nutrients and antioxidants. It&#8217;s a good source of iron, calcium, and vitamins A and K, and has been shown to have numerous health benefits, including reducing inflammation and improving eye health.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When choosing spinach for this recipe, look for fresh leaves that are dark green in color and have no signs of wilting or damage.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the best things about spinach is that it&#8217;s highly versatile and can be used in a variety of dishes, from smoothies and salads to saut\u00e9s and soups. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It&#8217;s also a great ingredient to have on hand because it&#8217;s relatively inexpensive and can be stored in the fridge for up to a week.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"4-banana\">Banana<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Bananas are a great source of natural sweetness and creamy texture in smoothies. They&#8217;re also a good source of potassium, vitamin C, and fiber, and have been shown to have numerous health benefits, including reducing blood pressure and improving heart health.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When choosing bananas for this recipe, look for ripe ones that are yellow in color and have a few brown spots.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the best things about bananas is that they&#8217;re easy to digest and can be eaten on the go. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>They&#8217;re also a great ingredient to have on hand because they&#8217;re relatively inexpensive and can be stored at room temperature for up to a week.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"5-pineapple\">Pineapple<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Pineapple is a tropical fruit that&#8217;s packed with vitamin C and manganese. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It&#8217;s also a good source of fiber and antioxidants, and has been shown to have numerous health benefits, including reducing inflammation and improving immune function.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When choosing pineapple for this recipe, look for fresh chunks that are frozen and have no added sugars.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the best things about pineapple is that it&#8217;s highly versatile and can be used in a variety of dishes, from smoothies and salads to desserts and sauces. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It&#8217;s also a great ingredient to have on hand because it&#8217;s relatively inexpensive and can be stored in the freezer for up to 6 months.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"6-instructions\">Instructions<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Here&#8217;s how to make this delicious and healthy smoothie:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 1: Add the ingredients to a blender<\/strong> , add the spinach, banana, pineapple, Greek yogurt, almond milk, honey, and vanilla extract to a blender and blend on high speed until smooth and creamy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 2: Taste and adjust<\/strong> , taste the smoothie and adjust the sweetness and flavor as needed. You can add more honey if you want it sweeter, or more spinach if you want it greener.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 3: Add ice cubes (optional)<\/strong> , if you want a thicker and colder texture, you can add a few ice cubes to the blender and blend until they&#8217;re fully incorporated.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 4: Pour and serve<\/strong> , pour the smoothie into a glass and serve immediately. You can garnish with a sprinkle of spinach or a slice of pineapple, if desired.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"7-how-to-serve\">How To Serve<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Here are a few ideas for serving this smoothie:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can serve it as a quick and easy breakfast on the go, or as a healthy snack to curb your cravings throughout the day. You can also serve it as a post workout smoothie to help you recover and refuel.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another idea is to serve it at a party or gathering, where it can be enjoyed by both kids and adults. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also add a few fun toppings, such as whipped cream or sprinkles, to make it a special treat.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In addition, you can serve it as a healthy alternative to traditional desserts, such as ice cream or cake. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Simply pour it into a bowl and top with your favorite fruits or nuts, and you have a delicious and healthy dessert.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"8-how-to-keep-leftovers\">How To Keep Leftovers<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"9-room-temperature\">Room Temperature<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>You can store this smoothie at room temperature for up to 2 hours, but it&#8217;s best to store it in the fridge to keep it fresh and prevent bacterial growth. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you do store it at room temperature, make sure to keep it in a cool and dry place, such as a pantry or cupboard.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When storing the smoothie at room temperature, you can keep it in a glass or plastic container with a tight fitting lid. Just make sure to give it a good stir before serving, as the ingredients may separate over time.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"10-refrigerator\">Refrigerator<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>You can store this smoothie in the fridge for up to 24 hours, and it&#8217;s best to store it in an airtight container to keep it fresh and prevent spoilage. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When storing the smoothie in the fridge, you can keep it in a glass or plastic container with a tight fitting lid.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just make sure to give it a good stir before serving, as the ingredients may separate over time. You can also add a few ice cubes to the smoothie if you want a thicker and colder texture.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"11-freezer\">Freezer<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>You can store this smoothie in the freezer for up to 3 months, and it&#8217;s best to store it in an airtight container or freezer bag to keep it fresh and prevent freezer burn. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When storing the smoothie in the freezer, you can keep it in a glass or plastic container with a tight fitting lid, or in a freezer bag with the air removed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just make sure to label the container or bag with the date and contents, and to store it in the freezer at 0\u00b0F (-18\u00b0C) or below. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When you&#8217;re ready to serve, simply thaw the smoothie in the fridge or at room temperature, and give it a good stir before serving.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"12-top-tips\">Top Tips<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"13-use-fresh-ingredients\">Use Fresh Ingredients<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>One of the most important things to keep in mind when making this smoothie is to use fresh ingredients. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Fresh spinach, banana, and pineapple will give your smoothie the best flavor and texture, so try to use them as soon as possible after purchasing.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another tip is to choose organic ingredients whenever possible, as they tend to have fewer pesticides and additives than non organic ingredients. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This will not only give your smoothie a better flavor, but also provide you with more nutrients and antioxidants.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"14-experiment-with-different-flavors\">Experiment with Different Flavors<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Another great tip is to experiment with different flavors and ingredients to find the combination that you like best. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can try adding different types of fruit, such as mango or berries, or different types of milk, such as coconut or oat milk.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also try adding different spices or supplements, such as protein powder or collagen, to give your smoothie an extra boost of nutrition and flavor. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just remember to always choose ingredients that are fresh and of high quality, and to experiment in small amounts to avoid wasting ingredients.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"15-make-it-a-habit\">Make it a Habit<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Finally, one of the most important tips is to make this smoothie a habit. Try to make it at the same time every day, such as first thing in the morning or after a workout, and make it a part of your daily routine.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This will not only help you to establish a healthy habit, but also provide you with a consistent source of nutrients and energy throughout the day. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also try to make it a fun and enjoyable experience, such as by listening to music or chatting with a friend while you blend and drink your smoothie.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"16-final-thoughts\">Final Thoughts<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The Hulk smoothie is a delicious and healthy drink that&#8217;s perfect for kids and adults alike. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With its powerful combination of spinach, banana, and pineapple, it&#8217;s a great way to get your daily dose of fruits and vegetables, and to support overall health and wellness.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":163} \/-->","protected":false},"excerpt":{"rendered":"<p>Start your day off right with this delicious and healthy Hulk smoothie, made with spinach, banana, and pineapple. Perfect for kids and adults alike, this smoothie is a great way to get your daily dose of fruits and vegetables and support overall health and wellness.<\/p>\n","protected":false},"author":1,"featured_media":4671,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[111],"recipe-cuisine":[112],"recipe-cooking-method":[2655],"recipe-tag":[2666,2136,2665,2667,2654],"recipe-key":[2663,2661,2660,2664,2662],"recipe-badge":[85,481,84],"recipe-dietary":[159,402,141],"class_list":["post-3322","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-drinks-cocktails","recipe-cuisine-american","recipe-cooking-method-blender","recipe-tag-banana-smoothie","recipe-tag-green-smoothie","recipe-tag-hulk-smoothie","recipe-tag-pineapple-smoothie","recipe-tag-spinach-smoothie","recipe-key-banana-recipe","recipe-key-green-drink","recipe-key-healthy-smoothie","recipe-key-pineapple-recipe","recipe-key-spinach-recipe","recipe-badge-easy","recipe-badge-healthy","recipe-badge-quick","recipe-dietary-gluten-free","recipe-dietary-vegan","recipe-dietary-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe\/3322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/comments?post=3322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media\/4671"}],"wp:attachment":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media?parent=3322"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-course?post=3322"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=3322"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=3322"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=3322"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-key?post=3322"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=3322"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=3322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}