{"id":3396,"date":"2026-03-31T18:46:04","date_gmt":"2026-03-31T18:46:04","guid":{"rendered":"https:\/\/www.savoryscroll.com\/?post_type=recipe&#038;p=3396"},"modified":"2026-03-31T18:46:06","modified_gmt":"2026-03-31T18:46:06","slug":"southwest-salad-a-fresh-and-healthy-meal-prep-option","status":"publish","type":"recipe","link":"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/","title":{"rendered":"Southwest Salad: A Fresh and Healthy Meal Prep Option"},"content":{"rendered":"<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-ade2337d-ff82-41bd-b80d-081b90aee6cd\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" data-enablesmoothscroll=\"false\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"\">Table of Contents<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#0-why-youll-love-this-recipe\" style=\"\">Why You&#8217;ll Love This Recipe<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#1-ingredients\" style=\"\">Ingredients<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#2-why-these-ingredients\" style=\"\">Why These Ingredients<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#3-chicken-breast\" style=\"\">Chicken Breast<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#4-black-beans\" style=\"\">Black Beans<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#5-cilantro\" style=\"\">Cilantro<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#6-instructions\" style=\"\">Instructions<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#7-how-to-serve\" style=\"\">How To Serve<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#8-how-to-keep-leftovers\" style=\"\">How To Keep Leftovers<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#9-room-temperature\" style=\"\">Room Temperature<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#10-refrigerator\" style=\"\">Refrigerator<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#11-freezer\" style=\"\">Freezer<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#12-top-tips\" style=\"\">Top Tips<\/a><ul><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#13-use-fresh-ingredients\" style=\"\">Use Fresh Ingredients<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#14-customize-to-your-tastes\" style=\"\">Customize to Your Tastes<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#15-make-it-a-meal-prep\" style=\"\">Make it a Meal Prep<\/a><\/li><\/ul><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/southwest-salad-a-fresh-and-healthy-meal-prep-option\/#16-final-thoughts\" style=\"\">Final Thoughts<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n<!-- wp:paragraph -->\n<p>Are you looking for a quick and easy lunch idea that&#8217;s packed with protein and flavor? Look no further than a Southwest Salad, a delicious and healthy meal prep option that&#8217;s perfect for any time of year.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"0-why-youll-love-this-recipe\">Why You&#8217;ll Love This Recipe<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This Southwest Salad recipe is a game-changer for anyone who loves a good salad. With its combination of juicy chicken, crunchy veggies, and tangy dressing, it&#8217;s a flavorful and satisfying meal that&#8217;s sure to become a favorite.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Plus, it&#8217;s incredibly easy to make and can be customized to suit your tastes.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the best things about this recipe is its versatility. You can make it ahead of time and store it in the fridge for up to 3 days, making it a great option for meal prep.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also add or subtract ingredients to suit your tastes, so feel free to get creative and make it your own.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"1-ingredients\">Ingredients<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Here&#8217;s what you&#8217;ll need to make this delicious Southwest Salad:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 pound cooked chicken breast<\/strong> , shredded or diced, this is the protein powerhouse of the salad<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 cup mixed greens<\/strong> , a combination of lettuce, spinach, and arugula adds a nice peppery flavor<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 cup black beans, cooked<\/strong> , these add fiber, protein, and a boost of plant-based power<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 cup frozen corn kernels, thawed<\/strong> , sweet and juicy, these add a nice contrast to the savory flavors<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 cup diced red bell pepper<\/strong> , crunchy and sweet, these add a pop of color and flavor<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/2 cup diced red onion<\/strong> , thinly sliced and added to the mix, these add a pungent flavor<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/4 cup chopped fresh cilantro<\/strong> , this adds a fresh and herbaceous flavor that&#8217;s perfect for spring<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>2 tablespoons olive oil<\/strong> , this is the base of the dressing and adds a rich, velvety texture<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 tablespoon lime juice<\/strong> , freshly squeezed, this adds a bright and tangy flavor<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1 teaspoon ground cumin<\/strong> , this adds a warm, earthy flavor that&#8217;s perfect for a Southwest-inspired dish<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>1\/2 teaspoon smoked paprika<\/strong> , this adds a smoky, spicy flavor that&#8217;s perfect for a salad<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Salt and pepper, to taste<\/strong> , these add depth and balance to the flavors<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"2-why-these-ingredients\">Why These Ingredients<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"3-chicken-breast\">Chicken Breast<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Chicken breast is an excellent source of protein and is incredibly versatile. You can cook it in a variety of ways, from grilling to baking, and it pairs well with a wide range of flavors.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For this recipe, we&#8217;re using cooked chicken breast that&#8217;s been shredded or diced, which makes it easy to distribute throughout the salad.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the benefits of using chicken breast is that it&#8217;s relatively low in fat and calories, making it a great option for a healthy meal prep. You can also customize the cooking method to suit your tastes, whether that&#8217;s grilling, baking, or saut\u00e9ing.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"4-black-beans\">Black Beans<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Black beans are a staple of Southwest cuisine and are packed with fiber, protein, and nutrients. They&#8217;re also relatively inexpensive and can be cooked in a variety of ways, from boiling to saut\u00e9ing.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For this recipe, we&#8217;re using cooked black beans that have been cooled and added to the salad.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the benefits of using black beans is that they&#8217;re incredibly versatile and can be used in a wide range of dishes, from salads to soups to stir fries. They&#8217;re also a great source of plant based protein, making them a great option for vegetarians and vegans.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"5-cilantro\">Cilantro<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cilantro is a fresh and herbaceous herb that&#8217;s commonly used in Mexican and Southwest cuisine. It has a bright, citrusy flavor that pairs well with a wide range of ingredients, from chicken to veggies.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>For this recipe, we&#8217;re using chopped fresh cilantro that&#8217;s been added to the salad for a burst of fresh flavor.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One of the benefits of using cilantro is that it&#8217;s relatively low in calories and is packed with nutrients, including vitamins and minerals. It&#8217;s also a great addition to a variety of dishes, from salads to salsas to marinades.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"6-instructions\">Instructions<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Now that we&#8217;ve covered the ingredients, let&#8217;s talk about how to make this delicious Southwest Salad. Here are the steps:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 1: Cook the Chicken<\/strong> , Preheat your oven to 400\u00b0F (200\u00b0C) and cook the chicken breast for 20-25 minutes, or until it&#8217;s cooked through and shredded.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 2: Prep the Veggies<\/strong> , Chop the red bell pepper, red onion, and cilantro, and add them to a large bowl.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 3: Cook the Black Beans<\/strong> , Cook the black beans according to package instructions and let them cool.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 4: Assemble the Salad<\/strong> , In a large bowl, combine the cooked chicken, black beans, veggies, and cilantro. Toss to combine and season with salt and pepper to taste.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Step 5: Make the Dressing<\/strong> , In a small bowl, whisk together the olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Pour the dressing over the salad and toss to combine.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"7-how-to-serve\">How To Serve<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Now that you&#8217;ve made this delicious Southwest Salad, it&#8217;s time to think about how to serve it. Here are a few ideas:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Serve it as a main course, topped with crispy tortilla strips and a dollop of sour cream. This makes for a satisfying and filling meal that&#8217;s perfect for a weeknight dinner.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Use it as a side dish, paired with grilled chicken or steak and a side of roasted veggies. This makes for a well-rounded and flavorful meal that&#8217;s perfect for a summer BBQ.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Take it on the go, packed in a container and served with a side of whole grain crackers or chips. This makes for a healthy and convenient snack that&#8217;s perfect for a busy day.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Make it a salad bar, setting up a toppings bar with all the fixings and letting everyone create their own masterpiece. This makes for a fun and interactive meal that&#8217;s perfect for a party or gathering.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"8-how-to-keep-leftovers\">How To Keep Leftovers<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"9-room-temperature\">Room Temperature<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you&#8217;re planning to eat the salad within a few hours, you can store it at room temperature in an airtight container. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to give it a good stir before serving and add any additional toppings as needed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This is a great option if you&#8217;re taking the salad to a potluck or picnic, as it&#8217;s easy to transport and serve. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to keep it out of direct sunlight and heat, as this can cause the ingredients to spoil.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"10-refrigerator\">Refrigerator<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you&#8217;re planning to eat the salad within a day or two, you can store it in the fridge in an airtight container. Just be sure to give it a good stir before serving and add any additional toppings as needed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This is a great option if you&#8217;re meal prepping for the week, as you can make a big batch of the salad and store it in the fridge for up to 3 days. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to keep it away from strong smelling foods, as the salad can absorb odors easily.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"11-freezer\">Freezer<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you&#8217;re planning to eat the salad within a few months, you can store it in the freezer in an airtight container. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to label the container with the date and contents, and thaw it in the fridge or at room temperature when you&#8217;re ready to eat it.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This is a great option if you&#8217;re making a big batch of the salad and want to save some for later. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to press out as much air as possible before sealing the container, as this can help prevent freezer burn.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"12-top-tips\">Top Tips<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"13-use-fresh-ingredients\">Use Fresh Ingredients<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>One of the most important things to keep in mind when making this salad is to use fresh ingredients. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This means using fresh cilantro, juicy tomatoes, and crunchy veggies to create a flavorful and textured salad.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Using fresh ingredients will make a big difference in the flavor and quality of the salad, so be sure to choose the best ingredients you can find.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"14-customize-to-your-tastes\">Customize to Your Tastes<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Another great thing about this salad is that it&#8217;s incredibly versatile and can be customized to suit your tastes. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Whether you like a little heat or a lot, you can add diced jalapenos or serrano peppers to give it a kick.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can also add or subtract ingredients to suit your tastes, so feel free to get creative and make it your own.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"15-make-it-a-meal-prep\">Make it a Meal Prep<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This salad is a great option for meal prep, as it can be made in advance and stored in the fridge or freezer for later. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Just be sure to portion it out into individual containers and add any additional toppings as needed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This is a great way to save time and money, as you can make a big batch of the salad and eat it throughout the week.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"16-final-thoughts\">Final Thoughts<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>In conclusion, this Southwest Salad is a delicious and healthy meal prep option that&#8217;s perfect for any time of year. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>With its combination of juicy chicken, crunchy veggies, and tangy dressing, it&#8217;s a flavorful and satisfying meal that&#8217;s sure to become a favorite.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":163} \/-->","protected":false},"excerpt":{"rendered":"<p>This Southwest Salad is a delicious and healthy meal prep option that&#8217;s perfect for any time of year. With its combination of juicy chicken, crunchy veggies, and tangy dressing, it&#8217;s a flavorful and satisfying meal that&#8217;s sure to become a favorite.<\/p>\n","protected":false},"author":1,"featured_media":3718,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[106],"recipe-cuisine":[2982],"recipe-cooking-method":[1510,1878],"recipe-tag":[2979,2978,2980,2977],"recipe-key":[1879,2787,1880,2981],"recipe-badge":[85,84],"recipe-dietary":[159],"class_list":["post-3396","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-salads","recipe-cuisine-southwestern","recipe-cooking-method-baked","recipe-cooking-method-grilled","recipe-tag-high-protein-chicken-salad","recipe-tag-shredded-chicken-salads","recipe-tag-southwest-chicken-salad","recipe-tag-southwest-salad","recipe-key-chicken","recipe-key-meal-prep","recipe-key-salad","recipe-key-southwest","recipe-badge-easy","recipe-badge-quick","recipe-dietary-gluten-free"],"_links":{"self":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe\/3396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/comments?post=3396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media\/3718"}],"wp:attachment":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media?parent=3396"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-course?post=3396"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=3396"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=3396"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=3396"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-key?post=3396"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=3396"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=3396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}