{"id":626,"date":"2025-08-20T11:45:06","date_gmt":"2025-08-20T11:45:06","guid":{"rendered":"https:\/\/savory.wasmer.app\/?post_type=recipe&#038;p=626"},"modified":"2026-01-17T15:09:02","modified_gmt":"2026-01-17T15:09:02","slug":"keto-pancakes-with-syrup","status":"publish","type":"recipe","link":"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/","title":{"rendered":"Keto Pancakes with Syrup"},"content":{"rendered":"<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-4b6ad544-5a7c-4f2b-8b37-60a938097744\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" data-enablesmoothscroll=\"false\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: left; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"\">Table of Contents<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column \">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#0-what-you-need-for-keto-pancakes-with-syrup-\" style=\"\">What you need for Keto Pancakes with Syrup<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#1-why-these-things-are-good-\" style=\"\">Why these things are good<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#2-how-to-make-them-\" style=\"\">How to make them<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#3-how-to-serve-them-\" style=\"\">How to serve them<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#4-how-to-keep-leftovers-\" style=\"\">How to keep leftovers<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#5-top-tips-\" style=\"\">Top tips<\/a><\/li><li style=\"\"><a href=\"https:\/\/www.savoryscroll.com\/index.php\/recipe\/keto-pancakes-with-syrup\/#6-equipment-\" style=\"\">EQUIPMENT :<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">These Keto Pancakes with Syrup are great for folks who want a low carb meal to start the day. They are fluffy &amp; soft and have healthy fats to keep you full for a long time. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I love to make them on a slow day when I can take my time with breakfast. The almond &amp; coconut flour make the texture light but good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sweet taste is from a no sugar mix so you can enjoy it guilt free. When you add warm no sugar syrup these pancakes feel like a weekend treat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I like to top them with berries or cream. Making them is simple &amp; you can change them up with things like cinnamon or vanilla.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-62f47a6fcbb0d0c31285fbf521b92517\" id=\"0-what-you-need-for-keto-pancakes-with-syrup-\"><strong>What you need for Keto Pancakes with Syrup<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-getwid-image-hotspot\" data-appearance-animation=\"none\" data-image-points=\"[{&quot;link&quot;:&quot;https:\/\/amzn.to\/4pUPGJT&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Amazon Grocery, Almond Flour&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;35.10%&quot;,&quot;y&quot;:&quot;24.83%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/4ntYDrR&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Hain Pure Foods Sea Salt&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;69.19%&quot;,&quot;y&quot;:&quot;50.83%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/3VRfc54&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;365 by Whole Foods Market, Organic Unsweetened Almond Milk,&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;24.23%&quot;,&quot;y&quot;:&quot;52.18%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/42nk0Tk&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Organic Coconut Flour&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;49.87%&quot;,&quot;y&quot;:&quot;48.74%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/3Kp0j7B&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Splenda, No Calorie Sweetener&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;67.85%&quot;,&quot;y&quot;:&quot;32.71%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/46Mir2z&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Vital Farms 18 Pasture-Raised Eggs, Large, Brown, Grade A&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;70.40%&quot;,&quot;y&quot;:&quot;22.65%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/476avKP&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Bob's Red Mill Baking Powder&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;34.97%&quot;,&quot;y&quot;:&quot;75.25%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/42pEB9E&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;President Unsalted Butter&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;64.63%&quot;,&quot;y&quot;:&quot;63.33%&quot;}},{&quot;link&quot;:&quot;https:\/\/amzn.to\/42TyM4f&quot;,&quot;icon&quot;:&quot;&quot;,&quot;title&quot;:&quot;Happy Belly Pure Vanilla Extract&quot;,&quot;color&quot;:&quot;&quot;,&quot;content&quot;:&quot;BUY NOW&quot;,&quot;backgroundColor&quot;:&quot;#00d084&quot;,&quot;newTab&quot;:true,&quot;popUpOpen&quot;:false,&quot;popUpWidth&quot;:350,&quot;placement&quot;:&quot;top&quot;,&quot;position&quot;:{&quot;x&quot;:&quot;58.86%&quot;,&quot;y&quot;:&quot;79.52%&quot;}}]\" data-trigger=\"hover\" data-theme=\"light\" data-tooltip-animation=\"shift-toward\" data-arrow=\"true\"><div class=\"wp-block-getwid-image-hotspot__wrapper\"><img decoding=\"async\" width=\"1000\" height=\"1600\" src=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51.jpg\" alt=\"\" class=\"wp-block-getwid-image-hotspot__image wp-image-714\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51.jpg 1000w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/1-51-960x1536.jpg 960w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><div data-point-id=\"0\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:35.10%;top:24.83%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/4pUPGJT\" target=\"_blank\" rel=\"noopener noreferrer\">Amazon Grocery, Almond Flour<\/a><\/div><\/div><\/div><div data-point-id=\"1\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:69.19%;top:50.83%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/4ntYDrR\" target=\"_blank\" rel=\"noopener noreferrer\">Hain Pure Foods Sea Salt<\/a><\/div><\/div><\/div><div data-point-id=\"2\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:24.23%;top:52.18%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/3VRfc54\" target=\"_blank\" rel=\"noopener noreferrer\">365 by Whole Foods Market, Organic Unsweetened Almond Milk,<\/a><\/div><\/div><\/div><div data-point-id=\"3\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:49.87%;top:48.74%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/42nk0Tk\" target=\"_blank\" rel=\"noopener noreferrer\">Organic Coconut Flour<\/a><\/div><\/div><\/div><div data-point-id=\"4\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:67.85%;top:32.71%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/3Kp0j7B\" target=\"_blank\" rel=\"noopener noreferrer\">Splenda, No Calorie Sweetener<\/a><\/div><\/div><\/div><div data-point-id=\"5\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:70.40%;top:22.65%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/46Mir2z\" target=\"_blank\" rel=\"noopener noreferrer\">Vital Farms 18 Pasture-Raised Eggs, Large, Brown, Grade A<\/a><\/div><\/div><\/div><div data-point-id=\"6\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:34.97%;top:75.25%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/476avKP\" target=\"_blank\" rel=\"noopener noreferrer\">Bob&#8217;s Red Mill Baking Powder<\/a><\/div><\/div><\/div><div data-point-id=\"7\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:64.63%;top:63.33%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/42pEB9E\" target=\"_blank\" rel=\"noopener noreferrer\">President Unsalted Butter<\/a><\/div><\/div><\/div><div data-point-id=\"8\" class=\"wp-block-getwid-image-hotspot__dot has-animation-pulse\" style=\"left:58.86%;top:79.52%;background-color:#00d084\"><div class=\"wp-block-getwid-image-hotspot__dot-wrapper\"><div class=\"wp-block-getwid-image-hotspot__dot-content\"><i class=\"fas fa-plus wp-block-getwid-image-hotspot__dot-icon\"><\/i><\/div><\/div><div class=\"wp-block-getwid-image-hotspot__dot-description\"><div class=\"wp-block-getwid-image-hotspot__dot-title\"><a href=\"https:\/\/amzn.to\/42TyM4f\" target=\"_blank\" rel=\"noopener noreferrer\">Happy Belly Pure Vanilla Extract<\/a><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup almond flour<br>1\/4 cup coconut flour<br>1 &amp; a half teaspoons baking powder<br>1\/4 teaspoon salt<br>2 big eggs<br>1\/2 cup unsweetened almond milk<br>2 tablespoons melted butter or non dairy butter<br>1 teaspoon vanilla extract<br>2 tablespoons sweetener like erythritol stevia or monk fruit<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-54eeedb6bd33ac1763b6c7647922db8d\" id=\"1-why-these-things-are-good-\"><strong>Why these things are good<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Almond Flour is full of protein fiber &amp; good fats perfect for low carb meals. It makes pancakes soft &amp; adds a nutty taste. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coconut Flour has a lot of fiber few carbs &amp; is a bit sweet. It keeps the mix soft &amp; soaks up liquid well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eggs help the pancakes stay up &amp; add more protein &amp; fats. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almond Milk is no dairy &amp; low carb. It blends well in the mix &amp; keeps it light. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Butter makes it rich &amp; soft. Sweetener makes the meal right for keto &amp; adds sweet taste with no carbs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-899f11004c09ed628bda16c15cf8e1cf\" id=\"2-how-to-make-them-\"><strong>How to make them<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mix the flours baking powder &amp; salt in a bowl. Crack in the eggs then pour in the milk melted butter vanilla &amp; sweetener. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51-640x1024.jpg\" alt=\"\" class=\"wp-image-715\" style=\"width:745px;height:auto\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51-960x1536.jpg 960w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/2-51.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mix well until it&#8217;s smooth &amp; thick but can be poured. Heat a pan on medium &amp; brush with a bit of butter.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51-640x1024.jpg\" alt=\"\" class=\"wp-image-716\" style=\"width:745px;height:auto\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51-960x1536.jpg 960w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/3-51.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Drop small amounts of batter &amp; cook for 2 3 minutes each side until golden. Keep them warm while you make the syrup. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50-640x1024.jpg\" alt=\"\" class=\"wp-image-717\" style=\"width:745px;height:auto\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50-960x1536.jpg 960w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/4-50.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For the syrup melt some butter in a pan then mix in milk sweetener &amp; vanilla. Let it simmer for 3 4 minutes stir some until it thickens a bit. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46-640x1024.jpg\" alt=\"\" class=\"wp-image-718\" style=\"width:745px;height:auto\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46-960x1536.jpg 960w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/5-46.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pour it over the pancakes hot &amp; add toppings like berries or cream.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"640\" height=\"1024\" src=\"https:\/\/savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43-640x1024.jpg\" alt=\"\" class=\"wp-image-719\" style=\"width:745px;height:auto\" title=\"\" srcset=\"https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43-640x1024.jpg 640w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43-188x300.jpg 188w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43-768x1229.jpg 768w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43-960x1536.jpg 960w, https:\/\/www.savoryscroll.com\/wp-content\/uploads\/2025\/08\/6-43.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-1b565c38917be0f5f80417ebb86524df\" id=\"3-how-to-serve-them-\"><strong>How to serve them<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve these pancakes hot from the pan with lots of syrup. Add berries cream or a bit of cinnamon if you want. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Small bits of almonds or some cocoa powder are good too. The pancakes are soft &amp; tasty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The syrup adds a warm sweet touch that goes well with the nutty base. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy them slow &amp; relax.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-62b9bea836f1b6c42debf59436d037cf\" id=\"4-how-to-keep-leftovers-\"><strong>How to keep leftovers<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Put leftover pancakes in an airtight box in the fridge for three days. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To heat them put them in a pan on low heat or warm them up in the microwave for a minute or two. They stay soft &amp; tasty when kept right.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can freeze them too. Wrap each one &amp; put it in a freezer box for two months. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warm them from frozen in a pan or microwave add some almond milk to keep them moist if needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-633711a33a4ee8c08170a5aab20dba4b\" id=\"5-top-tips-\"><strong>Top tips<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If the mix is too thick add a bit more milk a spoon at a time. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the pan well before you start. Stir the syrup now &amp; then as it simmers to keep it smooth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can make the syrup ahead &amp; keep it in the fridge for a week just warm it up before use. Try new toppings each time like berries cocoa powder or cinnamon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These pancakes are a great pick for a filling &amp; tasty meal without carbs. You can change them up with your favorite keto tastes &amp; toppings. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The mix of flours makes a soft pancake that&#8217;s hard to say no to. The syrup adds just the right touch of sweet &amp; rich to make them a treat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether it&#8217;s a slow day a holiday or a fun meal with friends these pancakes are a hit. The recipe is simple so even if you&#8217;re new to keto baking you&#8217;ll get it right. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I like to serve mine with berries or a touch of cream for more fun. Leftovers are just as good &amp; easy to enjoy on busy days.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These pancakes have no carbs no gluten &amp; no grains so they work for many diets. The mix is quick &amp; cooks fast for a homemade meal any day. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With some quick changes you can tweak the dish to fit your taste. Add more spice feel or on top stuff as you like. Each bite is soft rich &amp; feels like home. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The syrup brings a warm snug feel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6-equipment-\">EQUIPMENT :<\/h2>\n\n\n<p>[lasso rel=&#8221;amazon-2&#8243; id=&#8221;1006&#8243;]<\/p>\n\n\n\n\n\n\n\n<div class=\"review-box\" role=\"note\" aria-label=\"Leave a review\">\n  <span class=\"star\">\u2605<\/span>\n  <strong>Before You Begin!<\/strong>\n  If you make this, please\n  <a href=\"#respond\" class=\"review-link\">leave a review and rating<\/a>\n  letting us know how you liked this recipe! This helps our business thrive &#038; continue providing free recipes.\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>These Keto Pancakes with Syrup are great for folks who want a low carb meal to start the day. They are fluffy &amp; soft and have healthy fats to keep you full for a long &hellip; <\/p>\n","protected":false},"author":1,"featured_media":719,"comment_status":"open","ping_status":"closed","template":"","meta":[],"recipe-course":[104],"recipe-cuisine":[112],"recipe-cooking-method":[166,147],"recipe-tag":[630,632,634,629,631,633],"recipe-key":[637,638,639,636,635],"recipe-badge":[641,85,642],"recipe-dietary":[204,643,157,259],"class_list":["post-626","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-course-breakfast","recipe-cuisine-american","recipe-cooking-method-pan-fry","recipe-cooking-method-stovetop","recipe-tag-almond-flour-recipes","recipe-tag-gluten-free-pancakes","recipe-tag-keto-baking","recipe-tag-keto-pancakes","recipe-tag-low-carb-breakfast","recipe-tag-sugar-free-pancakes","recipe-key-almond-flour-keto-recipe","recipe-key-coconut-flour-keto-baking","recipe-key-easy-keto-brunch","recipe-key-healthy-pancakes","recipe-key-keto-breakfast-ideas","recipe-badge-diets","recipe-badge-easy","recipe-badge-keto","recipe-dietary-dairy-free","recipe-dietary-grain-free","recipe-dietary-keto","recipe-dietary-low-carb-2"],"_links":{"self":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/comments?post=626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media\/719"}],"wp:attachment":[{"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/media?parent=626"}],"wp:term":[{"taxonomy":"recipe-course","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-course?post=626"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cuisine?post=626"},{"taxonomy":"recipe-cooking-method","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-cooking-method?post=626"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-tag?post=626"},{"taxonomy":"recipe-key","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-key?post=626"},{"taxonomy":"recipe-badge","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-badge?post=626"},{"taxonomy":"recipe-dietary","embeddable":true,"href":"https:\/\/www.savoryscroll.com\/index.php\/wp-json\/wp\/v2\/recipe-dietary?post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}